Old Blog

The T1 has been labeled as a chaotic mess. For newbies it can be very challenging maneuvering through the labyrinth of bikes. You can practice all you want but the best way to get better at them is …

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If you are just getting into the triathlon game, then out of the three areas the swim is usually everyone’s fear. Yes, open water swimming can be challenging, but it is not to be feared. If this is …

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A Guide to Triathlon Training Triathlon is a complex sport. Three stages, two transitions, hundreds of muscles used and calories burned. How does one train for an event with so many intricacies? I …

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In triathlon the adversity you face isn’t just the race itself, the other athletes, or the brutality of the course. There is an omnipresent adversary on every course in every place. This adversary is …

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Triathlon is a unique sport. How many other events do you know of that make the participants change equipment as part of the race? These “transitions” as they are called provide an opportunity to g …

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1. Size, size, size!Sizing a wetsuit can be tough. Each band has their own sizing options and sizing suggestions, some brands run very small; others are true to their size. Forget what size shirt yo …

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