Old Blog

Events don’t happen without volunteers ready and willing to lend a hand. That’s a fact. From the Fun Run 5k Walk/Runs that are found in every town to the mega-exclusive and pricey Ironmans, Swim-Ru …

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The virtues of road running are many. The consistency of the surface makes building an aerobic base easy, most places have any number of hills to train on, and being able to lace up and head out yo …

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Did you know that exercising does not make you fitter? It doesn’t. Instead, it is the recovery from exercising that allows the body to adapt to the stresses put upon it. When you exercise intensely …

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Speedwork is integral if you want to put the heat on your training friends next Spring. The function of speedwork is often misunderstood. Most think that speedwork is meant to make you faster but re …

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At Triathlete Sports we have a mind-boggling selection of goggles. It can be hard to choose the right one for your type of swimming, where you will be swimming, and the amount of coverage you …

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Cycling helmets come in many shapes and sizes. Each style has its advantages for certain purposes but all of them are designed to keep you safe in the event of an impact. At Triathlete Sports, we ha …

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